*Live Online* Adult & Me Cooking
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*Live Online* Adult & Me Cooking

Date:
Mon Apr 20, 4:00 PM - 5:00 PM
Location:
Virtual Online Event
Grades:
K-1
Category:
Healthy Living
Level:
Daisy
Girl Fee:
$0
 


Join Ms. Bethany of Ms. Bethany’s School of Cooking in this one hour LIVE Adult & Me* participation style class!

Daisies will make one sweet snack and one savory snack while learning how to identify a whole food and focusing on how to incorporate whole foods into every meal. Some of the skills they will practice include: measuring, mixing, zesting, slicing, as well as learning how to safely handle a knife (even if only a butter knife to instill safe habits). Daisies will make “Daisy Drops” (Energy bites!) and “Lemony Yogurt Dip” with pita and your favorite vegetable for dipping.

*This is an Adult & Me program, an opportunity for Daisies to participate with a favorite adult. Adult supervision and participation is required; Daisies will be using sharp kitchen equipment including a zester and practicing slicing (a butter knife can be used to slice pita or certain softer vegetables).

HOW TO PARTICIPATE:

  • Just click this Zoom link ! (You do not need to pre-register for this event). 
  • You will need a computer, tablet, or phone with internet access.
  • You do not need a Zoom account to participate. Please do not purchase one for this event if you don’t already have one.
  • Please practice social distancing and do not participate in-person with your troop.

WHAT YOU'LL NEED:

Ingredients for Daisy Drops (Energy Bites)

  • ½ cup nut butter such as peanut butter or almond butter
  • ¼ cup honey
  • 1 cup rolled oats
  • ¼ cup raisins
  • ¼ cup coconut flakes or ground flax seed (optional)

Supplies

  • Measuring cups
  • Large bowl
  • Spatula
  • Spoon

Ingredients for Lemony Yogurt Dip

  • 1 cup yogurt
  • 1 lemon
  • A couple sprigs of herb such as parsley, mint or cilantro
  • Pinch of salt
  • 1 Pita pocket
  • Favorite vegetable for dipping!

Supplies

  • Knife
  • Cutting board
  • Zester or box grater
  • Measuring cup
  • Spoon
  • Small bowl

PASS IT ON! Recordings of this and all our live virtual events can be found at the Girls at Home page of the Girl Scouts River Valleys website.